Loading Day Two

Friday, 19 June 2009 18:00

I am approaching this day with a little better strategy – high fat foods but not as many. I plan to again find a fried food or two but not as often.

Later that evening…

I still don’t feel great. I’m actually excited about eating so little tomorrow and cleaning out my system. Perhaps this is the real reason the HCG diet has you load? I’m not certain about that mental strategy but it is working for me. I have cooked about 10 chicken breasts at 4 ounces each and placed them in individual freezer bags. All but one of them has gone into the freezer. The remaining one will stay thawed for lunch tomorrow – my first day of the HCG diet.