Day 5 and 6

Thursday, 25 June 2009 18:00

June 24 and 25

It seems I have a little catch-up to play here.  Day 5 went just fine.  I even found a quick little recipe for my beloved apple that proved to be quite a treat.  I sliced the apple into small sections, sprinkled it with cinnamon and one packet of Truvia and microwaved it for about 1.15 minutes.  It turns into a yummy apple pie-like snack.  It was a nice change and satisfied that end of the day need for something sweet.

Read more: Day 5 and 6

 

Day 4 and 4 Pounds Gone!

Wednesday, 24 June 2009 18:00

This morning I stepped on the scale and found that four whole pounds were gone!  In just 4 days of dieting.  That is fabulous and fascinating.  I even woke up this morning with much more energy than I have in months. I find that equally fascinating as one would think fewer calories would make you less energetic. Apparently, that is not the case.

Read more: Day 4 and 4 Pounds Gone!

Day Three and Hunger Pains

Monday, 22 June 2009 18:00

I have actually lost two pounds. That’s good! That is very encouraging.

My day went pretty much like the last two; however, I am hungry today - physically hungry with my stomach rumbling. I’m trying to look at the noise as an enthusiastic crowd reminding me that with each rumble I’m burning fat – so, RUMBLE ON!

Read more: Day Three and Hunger Pains

 

Day Two

Sunday, 21 June 2009 18:00

I got up at 6 am and took my HCG drop as I was making coffee and unloading the dishwasher . I headed to the laundry room to fold a load of clothes. I then had coffee, one Tablespoon of milk and a packet of Stevia.  I had an early morning meeting so I jumped directly into the shower, got dressed and headed out the door. I had to run back in and get my chicken breast and fruit.

Read more: Day Two

Day 1

Saturday, 20 June 2009 18:00

I am starting the HCG diet with a gain of an additional 2 lbs from loading – that sucks. I’m sticking with the promise that it will come off easily. I got up at 6 am and took my HCG drop as I was making coffee and unloading the dishwasher – my morning routine. As I am required to wait 10 minutes before eating of drinking anything, I headed to the laundry room to fold a load of clothes. I then had coffee, one Tablespoon of milk and a packet of Stevia.  I am not thinking about my usual bowl of cereal and I head back to the laundry room to move the clothes and add another load to the washer – hey, if nothing else, I’ll get a ton more housework done!

Read more: Day 1

 

Loading Day Two

Friday, 19 June 2009 18:00

I am approaching this day with a little better strategy – high fat foods but not as many. I plan to again find a fried food or two but not as often.

Later that evening…

Read more: Loading Day Two

Loading Up

Thursday, 18 June 2009 18:00

I have actually waited a few days to begin the 2 day loading period. I wanted to have the HCG low calorie day begin on a Sunday so that I could have a little more control on my schedule and any hunger issues that might cause me to yell at people! Since you can usually get a little more forgiveness from your family, I am going to make certain they are my first “victims”. I am hoping that will not really be a problem.

Why do you load?

Read more: Loading Up

 

More Articles...

Page 1 of 2

«StartPrev12NextEnd»

Search our Site

Connect with us onFind us on FacebookFollow us on Twitter
Sign Up to Receive Our Monthly Specials, Coupons & Newsletters

Email Address:

Subscribe Unsubscribe

Our Blogs

ADVANCED AESTHETICS® | 14001 McAuley Blvd., Suite 150 | Oklahoma City, Oklahoma, 73134 | 405.751.3424